Virtual Training Program

No gym? No problem!

Train with TCS Volleyball at home and improve your volleyball skills during the COVID-19 closures. Everything you need to improve your volleyball game and increase your athleticism is only a click away!

Virtual Training Competition II

We've prepared the following competition to empower TCS Volleyball Club athletes to improve their volleyball skills at home!

The athlete with the most points at 9:00 am on Sunday, June 13th will be the winner and receive a $75 Lululemon Gift Card!  If you have any questions about the competition please email us at info@totalcitysports.org.

Not a TCS Volleyball Club player? Check out the TCS Volleyball YouTube Channel for workouts and volleyball skill videos you can do at home.

Use the calendar to keep track of the daily videos! All videos are posted on our YouTube Channel.

Click here to find the list of daily challenges.

See the Virtual Challenge Leaderboard HERE.

Virtual Training Competition I

Congratulations to TCS Volleyball 14 Orange Club athlete, Mia, for winning the 1st Virtual Training Competition!

© 2018 Total City Sports. All rights reserved.